Index of /downloads/Layback
Name
Last modified
Size
Description
Parent Directory
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Ankle_Dorsiflexion.mp4
2022-11-28 00:24
137M
Ankle_Eversion.mp4
2022-11-28 00:23
72M
Barbell_Smash1.mp4
2022-12-14 11:44
41M
Barbell_Smash2.mp4
2022-12-14 11:44
42M
Barbell_Smash3.mp4
2022-12-14 11:44
48M
Barbell_Smash4.mp4
2022-12-14 11:45
76M
Barbell_Smash_Series..>
2022-11-27 23:44
653M
Doorway_Lat_Stretch.mp4
2022-12-14 11:45
32M
Improving-Layback-PD..>
2022-12-12 11:43
351K
Lasso_Drill_1.mp4
2022-11-27 23:36
36M
Lasso_Drill_2.mp4
2022-11-27 23:36
51M
Lasso_Drill_3.mp4
2022-11-27 23:36
22M
Lat_Tissue_Work_W_Ro..>
2022-12-14 11:45
30M
Low_Trap_Patterning.mp4
2022-11-28 00:24
405M
Low_Trap_Patterning1..>
2022-12-14 11:43
22M
Low_Trap_Patterning2..>
2022-12-14 11:43
34M
Low_Trap_Patterning3..>
2022-12-14 11:57
33M
Low_Trap_Patterning4..>
2022-12-14 11:57
105M
Neutral_Grip_Dumbbel..>
2022-11-27 23:42
44M
PEC_Doorway_Stretch.mp4
2022-12-14 11:45
142M
PEC_Myofacial_Altern..>
2022-12-14 11:45
44M
Pec_Barbell_Smash.mp4
2022-11-27 23:43
105M
Posterior_Cuff.mp4
2022-12-14 11:45
277M
Posterior_Cuff1.mp4
2022-12-14 11:43
50M
Posterior_Cuff2.mp4
2022-12-14 11:43
39M
Quadruped_Adductor_M..>
2022-11-26 21:32
34M
Rythm_Rocker_Drill.mp4
2022-11-28 00:24
233M
Scapular_Patterning.mp4
2022-11-27 23:42
422M
Scapular_Patterning1..>
2022-12-14 11:57
19M
Scapular_Patterning2..>
2022-12-14 11:57
17M
Scapular_Patterning3..>
2022-12-14 11:57
33M
Scapular_Patterning4..>
2022-12-14 11:57
63M
Scapular_Patterning5..>
2022-12-14 11:57
62M
Step_Back_Drill.mp4
2022-11-28 00:24
175M
T_Spine_Extensions.mp4
2022-12-14 11:45
75M
T_Spine_Rotaton.mp4
2022-12-14 11:45
16M
Ten_Toes_Drill.mp4
2022-11-28 00:23
283M
Thoracic_Extension1.mp4
2022-12-14 11:44
20M
Thoracic_Extension2.mp4
2022-12-14 11:44
22M
Thoracic_Extension3.mp4
2022-12-14 11:44
9.4M
Thoracic_Extension4.mp4
2022-12-14 11:45
21M
Thoracic_Extension_S..>
2022-11-27 23:42
101M
Thoracic_Extensions_..>
2022-11-26 21:32
12M
Walking_Windup_Drill..>
2022-11-28 00:24
132M